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pepperami |
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pepperami Super Spammer
Joined: 17 Jan 2010 Karma :
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Posted: 18:48 - 17 Feb 2018 Post subject: |
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I think I may have discovered one of the foods that gives me gip/an exploding bum
Nutty/wholesome breads?
I’ve cut them out of my diet lately and my belly seams to be a bit calmer
And there was me thinking those types of bread were supposed to be good for you?
I’ve cut out the fizzy drinks and replaced them with fresh orange juice. ____________________ I am the sum total of my own existence, what went before makes me who I am now! |
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Jewlio Rides Again LLB |
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Jewlio Rides Again LLB World Chat Champion
Joined: 06 Oct 2015 Karma :
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Posted: 20:18 - 17 Feb 2018 Post subject: |
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Is it not the gluten or wheat in them? ____________________ Mpd72: I can categorically say i’m Brighter than that, no matter how I come across on here.
HAHAHA HAHAHA Blew Chilly MyCrowSystems |
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_Will_ |
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_Will_ World Chat Champion
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Posted: 20:24 - 17 Feb 2018 Post subject: |
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stephen_o |
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stephen_o Spanner Monkey
Joined: 02 Aug 2011 Karma :
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Posted: 21:21 - 17 Feb 2018 Post subject: |
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pepperami wrote: | I think I may have discovered one of the foods that gives me gip/an exploding bum
Nutty/wholesome breads?
I’ve cut them out of my diet lately and my belly seams to be a bit calmer
And there was me thinking those types of bread were supposed to be good for you?
I’ve cut out the fizzy drinks and replaced them with fresh orange juice. |
Looks like your just beginning a long journey then! Try and stay off the bread and if you consume Lactose (and still feel a bit rough) then try replacing normal milk with Almond or Rice milk and see if that helps. ____________________ current scoot 2009 Yamaha YBR250 + Current Pootle 2013 Nissan Leaf |
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pepperami |
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pepperami Super Spammer
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pepperami |
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pepperami Super Spammer
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stephen_o |
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stephen_o Spanner Monkey
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Bubbs |
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Bubbs World Chat Champion
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stephen_o |
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stephen_o Spanner Monkey
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thx1138 |
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thx1138 World Chat Champion
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Posted: 16:21 - 19 Feb 2018 Post subject: |
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bicycle again, rain, detours, bit of a trail ride, still average 12mph
35miles with a 1,100ft elevation.
Should be on track do a ride to the south coast, but need to get a couple of longer rides under my belt I think.
Doing a timed mile run at the Athletics track this Saturday with Fetch
https://www.fetcheveryone.com/
might go to run club tomorrow evening, have to see how wonky my legs feel in the morning. |
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thx1138 |
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thx1138 World Chat Champion
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Bubbs |
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Bubbs World Chat Champion
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pepperami |
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pepperami Super Spammer
Joined: 17 Jan 2010 Karma :
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Posted: 22:03 - 19 Feb 2018 Post subject: |
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Peoples have said stuff about alternatives to milk and personally I`ve decided to just cut down on the dairy stuff.
Milk and cheese are just to nom nom nom to give up completely.
I`ve also decided that it`s about time I started reducing the size of my meals and stop being a greedy pig.
If I want to continue to be agile or even mobile, then I need to lose some weight
This is the hardest part for me as I REALLY like my food.
No training till Wednesday and another on Friday.
It`s only a small thing but I now always use the stairs rather than the lift when I am at work , every little helps
____________________ I am the sum total of my own existence, what went before makes me who I am now! |
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thx1138 |
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thx1138 World Chat Champion
Joined: 06 Oct 2005 Karma :
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Posted: 22:20 - 19 Feb 2018 Post subject: |
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I burned an extra 1,600 Kcal on my bicycle this morning.
So, just had a dessert of bananas, custard, cream, meringue nests, with nuts and honey on top
This is the food thread, right?
Last edited by thx1138 on 22:21 - 19 Feb 2018; edited 2 times in total |
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thx1138 |
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thx1138 World Chat Champion
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kramdra |
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kramdra World Chat Champion
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thx1138 |
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thx1138 World Chat Champion
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duhawkz |
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duhawkz World Chat Champion
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pepperami |
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pepperami Super Spammer
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Posted: 00:34 - 21 Feb 2018 Post subject: |
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Went training today and spent a lot of time working on agility.
Kin ell! I’ve got achey bits that I didn’t know could ache
Came home and felt like I’d done something (made an effort ) ____________________ I am the sum total of my own existence, what went before makes me who I am now! |
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thx1138 |
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thx1138 World Chat Champion
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thx1138 |
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thx1138 World Chat Champion
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Posted: 17:53 - 21 Feb 2018 Post subject: |
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Just did a 56mile bicycle ride, average speed 12.7mph 4hrs 25mins.
Here is a link to lots of stats for the geeks amongst you, oh just me then?
https://www.fetcheveryone.com/t-14684620 |
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thx1138 |
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thx1138 World Chat Champion
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Posted: 23:04 - 24 Feb 2018 Post subject: |
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got a new PB on a timed mile at Bedford athletics track today, ran it in 6m24s
Quite pleased with that, still don't think I'll ever crack a sub 20m 5k though, I'm running between 23 and 25 most park runs.
Then afterwards took part in a 400m runner bean relay race, it's like a normal relay race, but a bag of runner beans cos we didn't have any batons |
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recman |
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recman World Chat Champion
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thx1138 |
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thx1138 World Chat Champion
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thx1138 |
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thx1138 World Chat Champion
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Old Thread Alert!
The last post was made 6 years, 54 days ago. Instead of replying here, would creating a new thread be more useful? |
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