Tendonitis in the wrist!! Fucking annoying!

[Blunet600]

Has anyone got or had it? I pushed it a bit too hard at the gym and now my left hand is fucked. The doc said it was tendonitis, the one going to my thumb. It hurts like fuck if i have to use my thumb. Its been nearly 2 months and it is no better. Im wearing a support and rested it for a good month but surely it cant take this long to heal. So, anyone got any experience of having tendonitis?
Im going to ring the doctor and ask for an x ray just to make sure its not anything else.
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Honda - Power of Dreams - NSR 125R - Hornet 600

[Annabella]

I have tendinitis in my right elbow. The bad news is, it doesn't really ever get better. The good news is, mine doesn't often hurt.

If it's painful, take ibuprofen as an anti-inflammatory and pain killer. Have a look online to see if there are any exercises you can do to help - I have some from a physio I saw which keep it under control most of the time. Otherwise, it's a case of making sure you don't do things that set it off (for me, tennis and lots of fortissimo tremolo are bad).
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Avast! Pirates ahoy!
I did Cadwell!
www.bikepics.com/members/bella

[Howling TerrorOutOfOffice]

Wait until you've wrecked them so bad that it feels like rubber bands being stetched.
I used some anti-inflam cream and pills.
All i could/can do is manage mine by not going berzerk in my work or excercising like a loon.
Rest the offending parts as much as you can.

See the quack again and repeat until old age sets in.

Pat
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Diabolical homemade music Bandcamp and Soundcloud
Singer songwriter, Artist and allround good bloke Listen to Andrew Susan Johnston here
The Harry Turner Project

[Blunet600]

ohhh that really doenst make me feel better. I cant live with this for the rest of my life, its ridiculous.
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Honda - Power of Dreams - NSR 125R - Hornet 600

[panrider_uk]

Get one of these so that mouse use doesn't make it worse.

https://www.evoluent.com/

Three of us in our dept. (I.T.) have had similar problems and these do work. The works physio now recommends them for anyone with tendonitis/carpal tunnel problems.

Mark
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Current bikes: Honda ST1100 Pan European. Moto Guzzi V85 TT Travel

[Clanger]

Use the other hand... even out the useage.
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Be who you are and say what you feel, because those who mind don't matter, and those who matter won't mind - Dr. Seuss

[panrider_uk]

[Blunet600]

lol im right handed.... I was doing some weight lifting with a long bar up to me chin and down, my right hand was fine.... but my left hand obviously wasnt and this was the strenious excercise that caused the tendon to go.
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Honda - Power of Dreams - NSR 125R - Hornet 600

[The999Kid]

[Annabella]

[Fawbish]

[Alexio]

I had it in my knees. It lasts at least six months normally because tendons, unlike other muscles, can only grow / repair it's cells very slowly because it's designed more like a bit of string than something which carries a lot of weight.

I ended up suffering pain for one and a half years in my knees because I didn't do physio. I recommend you don't strain / pull / damage the tendon any more but use it as much as possible without letting it become too inflamed.
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will never give up his CG. I look at my fuel gauge more as a progress bar than a fuel gauge.
G: With my GSXR I do often effectively use it as a scooter with a clutch in town.
ms51ves3: why does it need 500 miles? Are you teaching it how to be a piston?

[Clanger]

[Irezumi aka Reuben]

[The999Kid]

[Howling TerrorOutOfOffice]

I'm heading down fubared alley.

Decades of hard manual work.
Guitarist.
Keyboards.
Drummer.
Gamer.
Biker.
Wanker.

Pat
Can make a good fist tho
____________________
Diabolical homemade music Bandcamp and Soundcloud
Singer songwriter, Artist and allround good bloke Listen to Andrew Susan Johnston here
The Harry Turner Project