Can anyone with a cbr600f4i assist with suspension settings?

[sgtcalle]

Recently bought a 2002 cbr600f. I've never tried to adjust the suspension on a bike before, but seen as I'm likely to have this bike for a while thought it worth trying to get the suspension to suit me.

Just after a baseline setting for a 100kg 6ft4 lump, for a sporty but not too harsh ride, if anyone can advise.

Cheers.
____________________
CBR600F '02
Manchester

[MarJay]

1.) Download zip file

2.) Extract PDF

3.) Read PDF

4.) Follow instructions

5.) ?????

6.) Profit.

(sorry it has to be a zip because the PDF is just a *mite* too large for a forum attachment - It's safe, honest).

All the best,

Crown Prince Aguba III of Nigeria.
____________________
British beauty: Triumph Street Triple R; Loony stroker: KR1S; Track fun: GSXR750 L1; Commuter Missile: GSX-S1000F; Cheap project: CBR900RR FireBlade
Remember kids, bikes aren't like lego. You can't easily take a part from one bike and then fit it to another.

[sgtcalle]

Top man, thanks very much!
____________________
CBR600F '02
Manchester

[RhynoCZ]

Also, correct tyre pressure adds to the riding comfort as well. The numbers written on the tyre are not the recommended tyre pressure. Those numbers are the maximum values.
____________________
'87 Honda XBR 500, '96 Kawasaki ZX7R P1, '90 Honda CB-1, '88 Kawasaki GPz550, MZ 150 ETZ
'95 Mercedes-Benz w202 C200 CGI, '98 Mercedes-Benz w210 E200 Kompressor