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hellkat |
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![](images/spacer.gif) hellkat Super Spammer
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 21:51 - 14 Jan 2020 Post subject: The Health and Fitness Thread 2020 |
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I'm only in this thread cos I am starting it.
![Cool](images/smiles/icon_cool.gif) ____________________ Not nearly as interesting in real life. |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 21:58 - 14 Jan 2020 Post subject: |
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Were you disappointed in last year's* cos nobody posted pics of sweaty bodies?
Actually, knowing you, you might be interested in seeing mine. Not cos I'm any kind of hunk or owt, but I'm a miracle of medical science
*extended 2018 version ____________________ Chickenystripgeezer's Biking Life (Latest update 19/10/18) Belgium, France, Italy, Austria tour 2016 Picos de Europa, Pyrenees and French Alps tour 2017 Scotland Trip 1, now with BONUS FEATURE edit, 5/10/19, on page 2 Scotland Trip 2 Luxembourg, Black Forest, Switzerland, Vosges Trip 2017
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hellkat |
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![](images/spacer.gif) hellkat Super Spammer
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 23:42 - 14 Jan 2020 Post subject: |
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I bet nobody's done a new spill counter either
This place is going to rack and ruin ____________________ Not nearly as interesting in real life. |
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chickenstrip |
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![](images/spacer.gif) chickenstrip Super Spammer
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 00:28 - 15 Jan 2020 Post subject: |
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There were too many fights in the spill counter threads about who was what number
On topic. BCF:Fit for feck all ![Laughing](images/smiles/icon_lol.gif) ____________________ Chickenystripgeezer's Biking Life (Latest update 19/10/18) Belgium, France, Italy, Austria tour 2016 Picos de Europa, Pyrenees and French Alps tour 2017 Scotland Trip 1, now with BONUS FEATURE edit, 5/10/19, on page 2 Scotland Trip 2 Luxembourg, Black Forest, Switzerland, Vosges Trip 2017
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pepperami |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 11:45 - 15 Jan 2020 Post subject: |
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Okay I’m in .
Light training last night : no issues other than my knee ached a bit late last night, but nothing like it has been.
We did ground work and a bit of upper body (short strikes and blocks) and after that mainly theory (body mechanics). ____________________ I am the sum total of my own existence, what went before makes me who I am now! |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 18:24 - 15 Jan 2020 Post subject: |
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sod this healthy stuff, I am a walking heart attack in the making ![Mr. Green](images/smiles/icon_mrgreen.gif) ____________________ My wife asked me to get her something that goes from 0-100 in under 5 seconds for her birthday. ......................I got her a bathroom scale. |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 22:31 - 15 Jan 2020 Post subject: |
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It does in this house ![Laughing](images/smiles/icon_lol.gif) ____________________ Not nearly as interesting in real life. |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 10:19 - 16 Jan 2020 Post subject: |
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I started a diet as I put on over a stone over Christmas and it started to be a struggle to put my socks on
so from the 06/01/20 weight of 18st 8lbs aiming to lost a stone before my birthday which is 10 weeks
13/01/20 weighed in at 18st 6 3/4 lbs so just about on track
Stupid thing is I've put that weight on simply by eating too much sweet stuff and drinking too much
I cycle around 45 to 50 miles a week and walk around 30 miles a week
so plenty of exercise but still walking up stairs shouldn't leave me sounding like I'm going to die!
lost a further 31/2 pounds so good so far ____________________ DILLIGAF
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 19:58 - 23 Jan 2020 Post subject: |
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Went back to light training last week and all was going well.
First any pressure was put on my knee and BLAM! , back to square one .
Trying hard and doing the exercises the physio gave me to do .
Still no joy , this has been going on since the beginning of December 2019 .
I’m getting out of the flow of regular training and I am not keen on that.
Wheezy fat belly is going to be my new look this year . ____________________ I am the sum total of my own existence, what went before makes me who I am now! |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 11:45 - 25 Jan 2020 Post subject: |
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Trained last night , did 50% technique and 50% light sparring.
Came home in one piece
I even did a press up
I was really pleased with my opponents who took into consideration my injuries as much as I took care not to make thier injuries any worse.
It was quite funny ,it looked like the spaz version of ‘Fight Club’ ![Laughing](images/smiles/icon_lol.gif) ____________________ I am the sum total of my own existence, what went before makes me who I am now! |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 18:49 - 31 Jan 2020 Post subject: |
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started wall climbing (on an indoor climbing wall) now my hands hurt, but my god, it was worth it ![Mr. Green](images/smiles/icon_mrgreen.gif) ____________________ My wife asked me to get her something that goes from 0-100 in under 5 seconds for her birthday. ......................I got her a bathroom scale. |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 20:18 - 31 Jan 2020 Post subject: |
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Hit the 100 sit-ups mark today ![Smile](images/smiles/icon_smile.gif) ____________________ Chickenystripgeezer's Biking Life (Latest update 19/10/18) Belgium, France, Italy, Austria tour 2016 Picos de Europa, Pyrenees and French Alps tour 2017 Scotland Trip 1, now with BONUS FEATURE edit, 5/10/19, on page 2 Scotland Trip 2 Luxembourg, Black Forest, Switzerland, Vosges Trip 2017
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 21:36 - 31 Jan 2020 Post subject: |
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WreckTangle wrote: | started wall climbing (on an indoor climbing wall) now my hands hurt, but my god, it was worth it ![Mr. Green](images/smiles/icon_mrgreen.gif) |
Well, you did say you were a walking heart attack in the making, so I guess a bit of climbing should be ok
I've run out of cigarette money for the next fortnight, so I'll be climbing a different kind of wall... ____________________ Chickenystripgeezer's Biking Life (Latest update 19/10/18) Belgium, France, Italy, Austria tour 2016 Picos de Europa, Pyrenees and French Alps tour 2017 Scotland Trip 1, now with BONUS FEATURE edit, 5/10/19, on page 2 Scotland Trip 2 Luxembourg, Black Forest, Switzerland, Vosges Trip 2017
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 01:05 - 01 Feb 2020 Post subject: |
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Now work seems to be getting in the way of training .
Every shift this week has been on a training evening
Mind you I certainly didn’t need any training after the last shift, busy as a busy thing on National Busy Day.
Was on my feet for the full 8hours without a break.
I’m definitely definitely definitely going to go back to a full week of training starting Monday........... hopefully ![Smile](images/smiles/icon_smile.gif) ____________________ I am the sum total of my own existence, what went before makes me who I am now! |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 08:08 - 04 Mar 2020 Post subject: |
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Slowly getting back into the training lark.
Went twice last week and might manage to go twice this week.
It’s so hard to get fit and so easy to lose that little bit of fitness when you stop training .
I’m to old to be full on with my training, but I’m still plugging away.
Now where’s that pie I bought yesterday! ____________________ I am the sum total of my own existence, what went before makes me who I am now! |
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Peanut_Butter |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 12:15 - 06 Mar 2020 Post subject: |
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I want to know what training entails please, just because I'm nosey ![Very Happy](images/smiles/icon_biggrin.gif) |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 14:22 - 06 Mar 2020 Post subject: |
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Training involves a lot of sweating and puffing as an old man tries to fool himself into thinking he’s 30 again
Jumping around trying to pretend to be a ninja. ____________________ I am the sum total of my own existence, what went before makes me who I am now! |
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 14:36 - 06 Mar 2020 Post subject: |
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Peanut_Butter wrote: | I want to know what training entails please, just because I'm nosey ![Very Happy](images/smiles/icon_biggrin.gif) |
I can tell you what it doesn't entail for me right now: any kind of cardio work
I was able to do just enough to start craving the great feeling it left me with after, until my dodgy knee cried "no more!"
Bugger.
Fitness (lol, in my case) training is the only method I currently have of sticking it to life and saying, "I ain't giving up yet."
So for me it currently entails just weights, push ups, sit ups etc.
I channel my anger and frustration into it, so for me, it's really just an outlet for all that angst. ____________________ Chickenystripgeezer's Biking Life (Latest update 19/10/18) Belgium, France, Italy, Austria tour 2016 Picos de Europa, Pyrenees and French Alps tour 2017 Scotland Trip 1, now with BONUS FEATURE edit, 5/10/19, on page 2 Scotland Trip 2 Luxembourg, Black Forest, Switzerland, Vosges Trip 2017
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 14:36 - 06 Mar 2020 Post subject: |
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Skudd wrote: | Is there any point of this thread considering the latest Bat Flu. We will all be dead soon. |
Have another cream cake ![Smile](images/smiles/icon_smile.gif) ____________________ Chickenystripgeezer's Biking Life (Latest update 19/10/18) Belgium, France, Italy, Austria tour 2016 Picos de Europa, Pyrenees and French Alps tour 2017 Scotland Trip 1, now with BONUS FEATURE edit, 5/10/19, on page 2 Scotland Trip 2 Luxembourg, Black Forest, Switzerland, Vosges Trip 2017
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![Post Post](templates/standard/images/icon_minipost.gif) Posted: 15:00 - 06 Mar 2020 Post subject: |
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I hate anyone who can just get on and do any kind of exercise they want. You're all bastards! ____________________ Chickenystripgeezer's Biking Life (Latest update 19/10/18) Belgium, France, Italy, Austria tour 2016 Picos de Europa, Pyrenees and French Alps tour 2017 Scotland Trip 1, now with BONUS FEATURE edit, 5/10/19, on page 2 Scotland Trip 2 Luxembourg, Black Forest, Switzerland, Vosges Trip 2017
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Old Thread Alert!
The last post was made 4 years, 52 days ago. Instead of replying here, would creating a new thread be more useful? |
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