2021 Health and Fitness

[Kawasaki Jimbo]

No takers for the Face Gym advert at the top of the page?

[hellkat]

Not at the top of my page, it ain't.
Mine is currently for Lyst, whatever the fuck that is, and showing me the tigerstripe Hugo Boss trainers I was ogling last week
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Not nearly as interesting in real life.

[Ste]

Monday runday funday.

[pepperami]

?? my advert is for lingerie for fuller figured black ladies??
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I am the sum total of my own existence, what went before makes me who I am now!

[hellkat]

Now we know what Pepperami does in his Down Time.
Project Scrappy indeed.
You're up that London visiting Mistress Caramel at weekends.
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Not nearly as interesting in real life.

[hellkat]

I've got Wolf and Badger now. Some v.nice outfits
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Not nearly as interesting in real life.

[Kawasaki Jimbo]

You can’t blame this on my search history, no way.

https://facegym.com/products/medi-lift

[Ste]

[SpiritMr89]

Really need to join a gym or something.

My day wholely consists of:

Get up 2hrs before shift (they vary from 0445 - 1500 start),
Drive 1 1/2hrs,
Walk 500ft,
Sit down in a machine for 12hrs,
Walk 500ft,
Drive 1 1/2hrs,
Sit on sofa with a beer,
Go to bed,
Mix that with about 50smokes and 20 coffee's a day, snot good.

Missus on the other hand is a hardend 'tough mudder', this morning she did 4hrs in the gym, followed with a 3hr swim, this is on her day off. When at work she bikes nearly 10mile a dayhome caring. And if she gets finished early will go to gym or on a stupid long bike ride.
That lass is fit. I keep asking if a can try smash a council paving slab over her arse. She keeps saying 'No' for some reason.

Always been around 12st, in the past year i've put on nearly 3st, and seriously noticing the difference.
Weekend walk, i was absolutely dying going up hills, I used to sprint up.


If I join a Gym (seriously need too).
Where would you fit folk advise to start?
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Hello

[pepperami]

[chickenstrip]

[ThunderGuts]

I have decided that 2022 will be the year I get into running. So I've got some decent running shoes, a GPS watch and am pounding the streets.
Had a minor setback last week with a bit of a sore tendon, but seem to have resolved it. Actually quite enjoying it now and am getting up to circa 30 miles a week, I've done a few runs over half-marathon distance too. Fitness is noticeably picking up too. It has been tricky to force myself out sometimes (running a programme that has me out 4 times a week, which with a full time long-hours job, kid to look after etc. can make for some challenges) but it does seem to be paying off.

I've entered a half marathon next month and the London marathon in October (for charity, The Outward Bound Trust, little link here if anyone fancies sponsoring me https://www.justgiving.com/fundraising/london22).
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TG.

[SpiritMr89]

[pepperami]

Went to Judo yesterday evening.
It was good . Got the hang of a couple of things, got a sweat on and got the heart pumping mildly .

Learning to escape from hold downs .


If this keeps up , I’ll be thinking of going twice a week .
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I am the sum total of my own existence, what went before makes me who I am now!

[hellkat]

[SpiritMr89]

[thx1138]

Judo. Is. Insane.

I like it though.

I have mananged to run every day this year so far, 42 days in a row so far. Last night I ran back from judo, to fit my run in, yeah, won't do that again.


Attempting to run every day for a year. Though, on "rest" days I might run as little as 1mile.

Finally, finally, back into using my weight equipment at home again, olympic bar, squat rack, etc.

[Ste]

[pepperami]

Judo tonight.
Fk me! It was hard tonight.
By the time we had finished, I was sweating so hard , I thought I was leaking .

My heart was playing it’s own drum set REALLY loudly !
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I am the sum total of my own existence, what went before makes me who I am now!

[A100man]

I hate running but I might try and fit some in.. Last trained for a few weeks 5 years ago to take part in a 12k..

I did OK but really no enjoyment in it for me save the momentary sense of achievement after each outing. The routine seems to be:set-off feel knackered/shit/why am I doing this after 1/2 mile then muster enough spirit to carry on at a steady plod for the remainder say 3-4 miles.

I cycle a bit so fitness level is fair but i do feel I could do more..
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Now: A100, GT250A, XJ598, FZ750

Then: Fizz, RS200, KL250, XJ550, Laverda Alpina, XJ600, FZS600

[MarJay]

Do we need a health and fitness 2022 thread?
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British beauty: Triumph Street Triple R; Loony stroker: KR1S; Track fun: GSXR750 L1; Commuter Missile: GSX-S1000F
Remember kids, bikes aren't like lego. You can't easily take a part from one bike and then fit it to another.

[Ste]

Meh, just keep working at this one.

There's 400 days until it's time to have loads of fun by kayaking to London.

[chickenstrip]

[MarJay]

[chickenstrip]

4 pages in a whole year. Tells you all you need to know really.
Do you want to know how my fitness 'regime' is going? Probably not.
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Chickenystripgeezer's Biking Life (Latest update 19/10/18) Belgium, France, Italy, Austria tour 2016 Picos de Europa, Pyrenees and French Alps tour 2017 Scotland Trip 1, now with BONUS FEATURE edit, 5/10/19, on page 2 Scotland Trip 2 Luxembourg, Black Forest, Switzerland, Vosges Trip 2017
THERE'S MILLIONS OF CHICKENSTRIPS OUT THERE!