what do you eat in the mornings?

[gimpy limp]

what do you eat in the mornings before work to give you enough energy till dinner time, and involves little effort? Cereal/toast just tastes dry and yuck every single morning, has anyone tried those cereal bars? I can quite easily finish off left over pizza/curry etc in the mornings but I struggle with toast or cereal I often don't bother with anything but feel the consequences through the day.
Is it true nuts give you energy and gets your brain muscles working? hmmmm salted nuts sprinkled on cereal?
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-=[Sam/b]=- cx500's the only way to travel, we do it in style just like jimmy saville
msn addy - sam.barwick@ntlworld.com
https://pre-auto.com/cx500/rat_and_survival_gallery_2006

[Dragonfly]

i am a coaliac so its wheat and gluten free cereal (surprpsingly nice) a greek strawberry yogert or banana or both.

not this morning mind i am waiting for tesco to deliver still.

then i am set for a while until i can find nothing to eat cause of this stupid allergy lol
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All the breast.
Muzza on Binge:
He's too busy beating the everloving shit out of Lizzie to notice this thread has taken a turn down Drama Avenue and stopped off at the popcorn shop.

[senna_f4]

Breakfast:

1. 1 or 2 hard boiled eggs
2. 2 large rashers of bacon
3. 2 hash browns
4. 1 bowl of mixed fruits
5. 1 bowl of museli with milk
6. 1 bannana or apple or orange
7. 1 glass of orange juice
8. 1 cup of coffe (strong)

Lunch:

1. Steak or fish etc
2. chips or rice etc
3. coffe

Dinner:
1. Soup with bread
2. whatever main course
3. desert
4. fruits
5. coffe


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"You don't know the power of the dark side."

[lozzypop1]

Breakfast.... 2 cups of coffee with 3 cigs!
The stomach can't cope with anything more than that!
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Funny, I used to hate being spanked as a child!
Tell me and I'll forget; show me and I may remember; involve me and I'll understand.

[gimpy limp]

ooh I think I tried one of those greek yogurts someone left in the fridge once, tasted like churned sweaty gorilla armpits although it might have been one of those bio friendly something or other yogurts.

I usually only give myself half hour to an hour tops (from the alarm going off) before I leave for work so quicker to make the better really.
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-=[Sam/b]=- cx500's the only way to travel, we do it in style just like jimmy saville
msn addy - sam.barwick@ntlworld.com
https://pre-auto.com/cx500/rat_and_survival_gallery_2006

[mad4it028]

i eat food for breakfast
lunch
dinner
tea and supper
i like foood any food







fuck in hungry
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always looking to buy bikes crashed ,unfinished projects,none runners pm me
currently riding kawasaki z1000 only bike ive ever loved

[craigie b]

handful of strawberries
handful of raspberries
1 banana
1 kiwi fruit
500ml of bio yoghurt
honey
some milk

bung it all in a blender and you get about 2 pints of very fruity smoothie which is high in energy and contains a excellent blast of vitamins.

Other mornings I'll have toasted irish soda bread (much nicer than your regular boring english bread) with butter, or wheaton bread toasted with butter or some cheese on toast. All served with a glass of fruit juice.

Or get out the forman grill and make a sausage sarnie!!!! Happy days and very filling.

Cereal bars are shite though in terms of a real breakfast!

[craigie b]

A good tip in the morning, if your into nutrition, is to avoid a hot drink if your breakfast consists of fruit juice or anything high in nutrients because the hot drink destroys the vitamins from the fruit/juice etc when they mix in your stomach.

I tend to leave my coffee until I'm into work and use their time for my morning coffee

[gimpy limp]

sounds quite nice that actually, I might go buy a blender and try it later on.

What else makes a nice smoothie? Do you do yours in the morning or keep it in the fridge?
____________________
-=[Sam/b]=- cx500's the only way to travel, we do it in style just like jimmy saville
msn addy - sam.barwick@ntlworld.com
https://pre-auto.com/cx500/rat_and_survival_gallery_2006

[craigie b]

Depends how pressed I am for time, sometimes I bung all the fruit and ingredients in the night before but don't belnd it till the morning, then I just have one pint and seal the other in a container for the following day.

Apples don't blend well by the way!

Alternatively I remove the milk and yoghurt and just belnd the fruit for a low calorie fuit drink, in which case you can use any fruit, so melon is good, as is tinned mandarins.

lol, for different ideas just look at what the manufactuered smoothies use

[NSR Mick]

Nothing whatsoever until dinner time, unless I've been on the beer the night before and then I'll have a bacon and egg buttie around 10:30.
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If you dont like the way that I ride.......Stop trying to keep up!!!

[Dazbo666]

I don't usually have breakfast before coming to work, just a coffe or three when I get there.
On the rare occasions that I have any, it's usually a bowl of cereals or a few pieces of toast...
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1st bike (Sept'06 - May'10) : 1991 GPZ500S / Current bike (since Nov 2009) : 2003 Suzuki Bandit 600N
Word of the day : DILLIGAF

[True Blue]

I never eat before going to work. I did try eating a healthy breakfast when I got up, for about 3 months and I didn't feel any benefits from it. So I don't bother any more.
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Past >>>> Honda NSR 125 >>>> Suzuki GSXR 600 K1 >>>> Suzuki GSXR 600 K4 >>>>Kawasaki Z1000 DAF >>>>Suzuki RMZ 250 >>>> Current >>>> KTM Superduke R 1290 >>>>

[Nb]

A bowl of honey nut loops first thing then 2 large bananas when i get to work.
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Cbr1100xx blackbird gone, mk4 golf gt tdi chav now
Colin1 wrote 'Im grateful for what i can get, which isnt all that much.'
Columbus travel insurance are crap!! Do not use!

[karen_moomin]

If I have time, a bowl of cereal. Mostly I just wait until I get to work and then drink lots of tea to fill me up til lunch. I mean to have breakfast but seem to forget most days.

Although, on Friday I had a Mcdonalds egg muffin - those things are amazing!

[TOM M]

Nothing, just cant be arsed to make anything.

Although when ive been on the piss the night before, a full english always goes down well
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Now owner of a 1200 Bandit

[murphyD]

Theres nothing like a boiled egg (6 mins exactly) between two bits of buttery toast. mmm
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May your helmets glisten in the sun !!!!

[hellkat]

Babies.



And bats' heads for afters.

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Not nearly as interesting in real life.

[Leggy_Girl]

A medium bowl of Raisin Wheat cereals, followed by lots of fruit; usually banana, melon, grapes, raisins, apple, strawberries, satsuma, and pineapple - all fresh!
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"One moment can change a day, one day can change a life and one life can change the world." Siddhartha Gautama

[Whosthedaddy]

I have sweet fanny adams

I haven't eaten breakfast since bieng in junior school and I'm now 28
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Current : MSX 125 Past : CBR 900RR Monkeybike : c50 LAC : ZXR750 H2 : FZR600 : ZX7R P3 : YW100 : TRX850: Trophy 900 T309 : GSXR 600 L0: Monkeybike : XJ6S Whosthedaddy

[senna_f4]

[Wave2k]

i have some cerial anything from corn flakes to frosted wheats.
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Ducati 1299 Panigale
2009 Corvette C6 z51
RS125->CBR400->RXS100->GSXR750K2->Ducati749S->CBR600RR5->TL1000R->DRz400->RSVR1000->Honda VTR SP1->CBR400->GSXR1000K6->Honda H100->CBR600RR3->Ducati1299

[mr jamez]

Porridge is the ultimate breakfast, however I can't be bothered to make it at the moment.
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NSR 125F > BROS 400 > NC30 > BROS 400 > Trumpet S4 > '97 VFR 750

[steveh]

hmm either a full english if i get up in time, if im in a rush, a brew, and a big dinner, if i cba, its tea and toast.


Steve.
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Current : 06 Zx10r, 07 Wr450f SM, 74 850 norton commando, 63 bsa b40, 1962 Triton 650, 67 Triumph Tr6r, 1955 Triton 750, 1978 TY250E.

[strag]

I find snatch a fullfilling morning feed.
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carbon bling