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Skipping is for girls.......

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WishayKillie
World Chat Champion



Joined: 15 Mar 2005
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PostPosted: 19:54 - 16 Nov 2006    Post subject: Reply with quote
Thats not the music I sing when I skip Confused
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binge
Emo Kiddy



Joined: 02 Jul 2004
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PostPosted: 22:01 - 16 Nov 2006    Post subject: Reply with quote
outstanding. Thumbs Up
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Visitor Q
$25 whore



Joined: 30 Apr 2004
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PostPosted: 22:04 - 16 Nov 2006    Post subject: Reply with quote
I physically cannot skip. It's the first time ive ever been mocked for NOT being able to do a stereotypical female activity.

Gonna buy some longer ropes and hopefully that will improve my luck.

But its harder then it looks kiddies Crying or Very sad
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v4forlife
Could Be A Chat Bot



Joined: 31 Mar 2003
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PostPosted: 15:54 - 17 Nov 2006    Post subject: Reply with quote
i used to be able to do all that, the crosses and all, but i was like...10, no chance now, lol
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palmer
Fiddled Kiddy



Joined: 21 Jul 2004
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PostPosted: 17:12 - 17 Nov 2006    Post subject: Reply with quote
Had to do that at gym, after a few days of practise its quite easy Wink

Hardest bit is the cross overs.
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craigie b
Citizen Smith



Joined: 26 Jul 2004
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PostPosted: 17:33 - 17 Nov 2006    Post subject: Reply with quote
Quote:
Jump rope training will enhance:

* Coordination
* Agility
* Quickness
* Footwork
* Endurance

In addition to the obvious physical benefits, jumping rope is fun. There are always new footwork patterns that you can develop and practice.

But wait, it gets better…

You can purchase a quality jump rope for $5 or less. In the video clip below, you will see me spinning a rope that I bought for $3.75. You will not find a more effective conditioning tool for less than $5. To top it off, you can easily pack a jump rope with you no matter where you travel.

Unfortunately, despite the obvious benefits, most athletes outside of the boxing gym are unfamiliar with jump rope training. Many strength and conditioning coaches have replaced the jump rope with more elaborate and expensive training tools. I have seen entire seminars dedicated to footwork and agility. Coaches charge hundreds of dollars to teach many techniques which could instead be developed with a $5 rope.

The jump rope is a tried and true method for improving conditioning and coordination. If you have never jumped rope before, you can expect a challenge. The rope can be very frustrating to a beginner. You will not become proficient with the rope overnight. It takes time and practice. It has been said before that practice is the mother of all skills. These words definitely apply to jump rope training.

Many athletes attempt the rope, get frustrated, and quickly find alternative conditioning tools. Do not allow your frustration to interfere with your development as an athlete.


More info here....

https://www.rossboxing.com/thegym/thegym26.htm

One of the best exercises out there

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Leggy_Girl
World Chat Champion



Joined: 12 Apr 2004
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PostPosted: 11:24 - 18 Nov 2006    Post subject: Reply with quote
I wonder if he'd bleed if he missed his footing and whipped himself with that? Sounded like it was swinging very fast Laughing
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Noggin
Traffic Copper



Joined: 27 Feb 2004
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PostPosted: 11:50 - 18 Nov 2006    Post subject: Reply with quote
I used to be able to do that when I was training for my 1st dan, not done it for a while though, and with my back the way it is, there's not much chance of me doing it again...


Nog
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Old Thread Alert!

The last post was made 19 years, 36 days ago. Instead of replying here, would creating a new thread be more useful?
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