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Severe wrist pain operating clutch.

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smegballs
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PostPosted: 23:28 - 11 Jan 2013    Post subject: Severe wrist pain operating clutch. Reply with quote

My sister suffers really bad wrist pain when using the clutch on her ZZR. Slowly has been getting worse, over last year or so. Now she's it hurts so much after a few miles she actually has to stop riding and go straight back home in agony.

She's heading down to doc's ASAP, what else can be done in this situation? Obviously I've made sure the clutch cable is lubed, the pull is actually pretty light. She says no other hand motion causes the pain apart from clutch operation, she never has any pain when not riding.
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hornetmike
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PostPosted: 23:33 - 11 Jan 2013    Post subject: Reply with quote

Wrist exercises ? I could be her trainer Very Happy
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krarkol
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PostPosted: 23:35 - 11 Jan 2013    Post subject: Reply with quote

adjust the clutch lever position like angle etc and maybe invest in an adjustable lever
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mysterious_rider
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PostPosted: 23:43 - 11 Jan 2013    Post subject: Reply with quote

Funny you mention this, I also own a zzr600 (1995) and noticed no matter what, even with new cables, the clutch is quite stiff. There is a few ways around it I guess.

One being hydraulic clutch conversion? And the other is extending the clutch arm under the clutch case to improve leverage on activating it.

Wouldn't of thought It'd be too hard to remove the cable (twist the shaft it drops right out) and take it to a welder with a bit of extra metal to extend it. Just make sure it won't hit the engine casings?

They are the only things I can think of.
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No 6
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PostPosted: 23:45 - 11 Jan 2013    Post subject: Reply with quote

Sounds like Carpal tunnel, a friend has this and it stops him riding now and then. You can get it checked at the docs. He has a wrist band with a metal splint in it which seems to help. Adjusting the clutch lever could help but his problem is linked to a neck issue!

A quick Google gives these home checks to try. Goodluck Thumbs Up

Tinel's sign test

Your doctor taps on the inside of your wrist over the median nerve. If you feel tingling, numbness, "pins and needles," or a mild "electrical shock" sensation in your hand when tapped on the wrist, you may have carpal tunnel syndrome.

Phalen's sign test

You rest your elbows on a flat surface such as a desk, with your elbows bent and your forearms up. You then flex your wrists, letting your hands hang down for about 60 seconds. If you feel tingling, numbness, or pain in the fingers within 60 seconds, you may have carpal tunnel syndrome.

Two-point discrimination test

This test is used when severe carpal tunnel syndrome is suspected. It is not very accurate for mild carpal tunnel syndrome. To do the test, your doctor has you close your eyes and then uses small instruments, such as the tips of two opened paper clips, to touch two points (fairly close together) on your hand or finger. Typically, you would feel separate touches if the two points are at least 0.5 cm (0.2 in.) apart. In severe carpal tunnel syndrome, you may not be able to tell the difference between the two touches, so it may feel as though only one place is being touched
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Pete.
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PostPosted: 23:45 - 11 Jan 2013    Post subject: Reply with quote

Longer arm on the release lever will help, but it'll mean more travel at the lever on the bars.

Maybe experiment with different grips too - she might be tensing her forearm muscles when not using the clutch.
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andi
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PostPosted: 23:56 - 11 Jan 2013    Post subject: Reply with quote

https://www.ebay.co.uk/itm/Clutch-Brake-Levers-Kawasaki-ZX-6-ZZR600-90-04-ZR750-ZEPHYR-91-93-K02-/230798851985?pt=UK_Motorcycle_Parts&hash=item35bcaeff91

https://i.ebayimg.com/t/Clutch-Brake-Levers-Kawasaki-ZX-6-ZZR600-90-04-ZR750-ZEPHYR-91-93-K02-/00/s/NjAwWDYwMA==/$(KGrHqV,!rME-Y8lhQ+lBPwl(-BSNw~~60_12.JPG
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DottyDuck
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PostPosted: 00:01 - 12 Jan 2013    Post subject: Reply with quote

could it not be a form of arthritis? <--- that is a complete guess by the way! let us know how she gets on Smile and in the mean time do as others have said by adjusting the clutch lever etc..
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covent.gardens
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PostPosted: 00:02 - 12 Jan 2013    Post subject: Reply with quote

I suffer with this too much.

I fell over (pissed, so my fault, no workplace injury or slippery floor unfortunately) and for a full year, had pain when operating the gear stick or steering wheel in a car, or turning my wrist in certain directions, the doc said it was a trapped nerve and should heal itself (it did, eventually).

Then last year, jarred my hand using a pickaxe, and using the clutch was agony for months. I was sure the clutch use was preventing the injury from healing, maybe even making it worse. Did get to the stage where I really dreaded having to endure it.

Early last December, I was riding along and went to do a quick clutch in/out and felt something 'go', it's taken since last week for that to get better.

Can't help other than to say go to the doc's and rest it - but sympathy. She should also learn how to change gears without the clutch, it will drastically reduce the amount she uses the clutch, and it's easy when you get used to it.
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Islander
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PostPosted: 00:04 - 12 Jan 2013    Post subject: Reply with quote

Could be carpal tunnel, could be bursitis, could be tendonitis, could be a simple strain. A visit to the GP is the only way to know for sure. Thumbs Up
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Pete.
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PostPosted: 00:11 - 12 Jan 2013    Post subject: Reply with quote

covent.gardens wrote:
I suffer with this too much.

I fell over (pissed, so my fault, no workplace injury or slippery floor unfortunately) and for a full year, had pain when operating the gear stick or steering wheel in a car, or turning my wrist in certain directions, the doc said it was a trapped nerve and should heal itself (it did, eventually).

Then last year, jarred my hand using a pickaxe, and using the clutch was agony for months. I was sure the clutch use was preventing the injury from healing, maybe even making it worse. Did get to the stage where I really dreaded having to endure it.

Early last December, I was riding along and went to do a quick clutch in/out and felt something 'go', it's taken since last week for that to get better.

Can't help other than to say go to the doc's and rest it - but sympathy. She should also learn how to change gears without the clutch, it will drastically reduce the amount she uses the clutch, and it's easy when you get used to it.


Sounds a lot like a fractured scaphoid. Hurts in the wrist in line with the thumb especially if you rotate the wrist or bend backwards. Jarring is excrutiatingly painful. Commonly broken by putting your hand out to stop a fall, done one of mine twice and the other once.
Easy bone to break cos it's peanut-shaped with a narrow waist and very slow healing as there's only one blood supply to the bone. If you displace the halves, one bit dies and you're in a lot of trouble. First time I broke mine I didn't know and it hurt for about 5 years. They picked it up on a later x-ray when I busted it again.
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jimmyd
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PostPosted: 00:27 - 12 Jan 2013    Post subject: Reply with quote

Easy Clutch to the rescue!

https://www.trialsbits.co.uk/product_info.php?products_id=194

Had one of these on my sports clutch to get it from "needs two hands" to "one hand, but a bit of pain"
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covent.gardens
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PostPosted: 00:27 - 12 Jan 2013    Post subject: Reply with quote

I just googled that and the scaphoid bone is exactly where I landed and where the cut was, the symptoms match mine, I always doubted the doc, because I went home and googled "trapped nerve" at the time, as you do, and didn't identify with the symptoms (pins and needles etc which I do not get), I do strongly identify with the broken scaphoid symptoms though.

My hand's never been 100% since the fall, next time it gives me a problem I'll go back down there and see if there's anything they can do.
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Pete.
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PostPosted: 00:39 - 12 Jan 2013    Post subject: Reply with quote

If they x-ray it and see it's fractured you'll be in a cast for 6 weeks. Odds on it's just healed funny though after this long. Takes a couple of years for osteoclasts to scrape a bone back into shape after a repair as I understand.
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mospeed
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PostPosted: 01:57 - 12 Jan 2013    Post subject: Reply with quote

Could be a medical problem, I'm no doctor, but it may be worth adjusting the lever up or down, probably down slightly. I had similar, and lowered the lever slightly to take weight off my wrist and no more pain.
Hope its nothing serious.
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MarJay
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PostPosted: 11:51 - 12 Jan 2013    Post subject: Reply with quote

I had an issue similar to this with my Buell. Basically just resting it and buying a Muller power clutch helped a lot.

A Muller power clutch is only available for Buells and Harleys, but you can get a hydraulic clutch conversion for many bikes which really helps. Rizoma I think is one of the makes. It doesn't help the initial force at the lever, but it does lower the force needed to keep the lever pulled by about three quarters.

Is it worse when she has to hold the clutch in for long periods of time?
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mysterious_rider
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PostPosted: 12:19 - 12 Jan 2013    Post subject: Reply with quote

jimmyd wrote:
Easy Clutch to the rescue!

https://www.trialsbits.co.uk/product_info.php?products_id=194

Had one of these on my sports clutch to get it from "needs two hands" to "one hand, but a bit of pain"


what a great idea.
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darthbuttchin
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PostPosted: 13:18 - 12 Jan 2013    Post subject: Reply with quote

As suggested, could be a case of adjusting clutch lever, or even the bars, to make it easier on the wrist.

Maybe try one of those splint things, bit like a glove for the wrist. I've known people with carpal tunnel use them and report good results.

Hope you're sister's okay and it turns out to be all good.
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Timmeh
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PostPosted: 22:14 - 05 Feb 2013    Post subject: Reply with quote

*bumpity*

I too have a bit of CTS in my left wrist and my Gixxer has a heavy clutch so long journeys can become rather agonising.

Has anyone got any experience/ideas with these?

https://www.ebay.co.uk/itm/CLUTCH-LIGHTENER-EASY-CLUTCH-PRE-65-TRIALS-OSSA-TIGER-CUB-ARIEL-HT-C15-/400394448376?pt=UK_Motorcycle_Parts&hash=item5d395e6df8

apparently they'll work with just about any cabled bike, not just the old ones.

ta Thumbs Up
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MarJay
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PostPosted: 22:54 - 05 Feb 2013    Post subject: Reply with quote

Timmeh wrote:
*bumpity*

I too have a bit of CTS in my left wrist and my Gixxer has a heavy clutch so long journeys can become rather agonising.

Has anyone got any experience/ideas with these?

https://www.ebay.co.uk/itm/CLUTCH-LIGHTENER-EASY-CLUTCH-PRE-65-TRIALS-OSSA-TIGER-CUB-ARIEL-HT-C15-/400394448376?pt=UK_Motorcycle_Parts&hash=item5d395e6df8

apparently they'll work with just about any cabled bike, not just the old ones.

ta Thumbs Up


I'd rather go with a hydraulic clutch conversion. This widget you posted is not likely to disengage the clutch fully.
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Shinigami
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PostPosted: 23:21 - 05 Feb 2013    Post subject: Reply with quote

i got bad pains in my palm/wrist on clutch hands on the hornet until i switched the bars for renthals (much less of a sharp angle) much more comfortable and no pains now
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keggyhander
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PostPosted: 23:30 - 05 Feb 2013    Post subject: Reply with quote

Believe it or not but fitting Ape Hangers (bars level with shoulders) cured my wrist, elbow and shoulder problems.
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Andy_Pagin
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PostPosted: 00:42 - 06 Feb 2013    Post subject: Reply with quote

What does she do for a living? we once had a data entry lady who could type something like 100 words per minute, so fast I had to completely redesign a computer system so it could keep up with her! She ended up needing surgery on her tendons. Don't overlook the possibility that this may not actually be bike related.
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Bomberman
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PostPosted: 01:40 - 06 Feb 2013    Post subject: Reply with quote

Bit surprised that nobody has mentioned this, but how is her riding position? Laughing
Seriously, going from my GPZ to my GSXR is destroying my clutch hand - or more realistically reminding me how lazy I could be on the GPZ. GPZ I could sit up and have straight arms all day, but on the GSXR it hurts after about ten minutes. Because all my weight is resting on my wrists in a way it didn't on the GPZ. Your sister needs to learn how to clamp on with her legs if she's anything like me Laughing
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st3v3
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PostPosted: 02:45 - 06 Feb 2013    Post subject: Reply with quote

BCF.... disappoint?

OP says says teh female is back in the house and lubed up, and.. nothing? Shocked Whistle

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