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 G The Voice of Reason
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 Tristan. World Chat Champion

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 G The Voice of Reason
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 Sload World Chat Champion

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 Tristan. World Chat Champion

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 Sload World Chat Champion

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 G The Voice of Reason
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 Tristan. World Chat Champion

Joined: 26 May 2007 Karma :  
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 Posted: 11:25 - 16 Nov 2013 Post subject: |
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The other element, whatever you will be forcing the cable away from, does that have limitations on where it can be? also how far will the point thats tensioned have to be from the axis of it's two ends ie
| Code: | Endpoint_____________________________Endpoint
l
Tensioned point |
the distance down the screen, vaguely represented by the L[/code] |
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 Sload World Chat Champion

Joined: 28 Aug 2011 Karma :   
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 Posted: 11:30 - 16 Nov 2013 Post subject: |
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Not really, think of a trolley jack that you pump with a lever, as simple as it gets. That's why we are both curious about details.
To be fair, let Tristan run with his as he does this for a living, I'm just the guy that usually has to frig the designers abortion to get it to work  ____________________ Honda Varadero >> Triumph Speed Four >> Honda CBR1100xx |
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 G The Voice of Reason
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 Posted: 11:39 - 16 Nov 2013 Post subject: |
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Sorry, should have also clarified that I want it to do it 'hands off'.
Otherwise, if I was actively working it, I could just hang off the end of a pulley with a 5kg weight hanging around around me (really need to lose some weight!)
Just drawing up something. |
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| Tristan. |
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 Tristan. World Chat Champion

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 Sload World Chat Champion

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 G The Voice of Reason
Joined: 02 Feb 2002 Karma :     
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 Posted: 12:15 - 16 Nov 2013 Post subject: |
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Paint skillz:
https://dl.dropboxusercontent.com/u/18968307/pics/somestuff/cams.png
Hopefully all should act fairly similarly - though the weight will have some momentum of course, which the others won't.
I have seen people claim that their gas-filled pistons provide an consistent force, but not been able to find out where to get them or how they work etc.
Mountain bike air shocks often do often already use a 'negative' spring chamber, but not sure how tunable this is as far getting it consistent. Also, similarly could have two coil springs that work against each other. |
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| lihp |
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 lihp World Chat Champion
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 Tristan. World Chat Champion

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| trevor saxe-coburg-gotha |
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 trevor saxe-coburg-gotha World Chat Champion

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 Sload World Chat Champion

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 G The Voice of Reason
Joined: 02 Feb 2002 Karma :     
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 Posted: 15:59 - 16 Nov 2013 Post subject: |
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Easily moved, so that it can fit in to a vehicle and not take up too much space.
It's for making a barbell based 'multifunction trainer'.
I've got a decent set of Olympic weights and DIY 'power cage' at home, but would like something to stick in the motorhome when working away.
After having the amazing ideas, it seems people have stolen them and made them a few years ago .
The pistons in the 'bio force multigym' claim to do what I want.
https://resources.sport-tiedje.com/bilder/finnlo/bioforce/finnlo_bioforce_001_d.jpg
I'm not convinced they do. Apparently you could get replacement pistons before, but it's not clear where - it seems to be a generic item re-branded by various companies.
The 'bowflex revolution' uses elastic bands inside a disc. A nice idea, but not consistent again, unless you an extra cam - the one that they use inside isn't that great apparantly.
https://www.bowflex.co.nz/data/media/images/Spiraflex%20Plate%202.jpg
The 'arxfit' has made it work with an electric motor. Or so they claim. A lot of the 'reviews' etc seem to be people being paid by them. And not much been done since it was first shown.
I'm not sure how they handle stalling. It may be it uses quite a lot of power, which isn't ideal for me - but also not the end of the world.
https://www.thedreamlounge.net/wp-content/uploads/2012/05/2012-05-25_13-15-12_131-1024x577.jpg
So, basically - I want to make something along the lines of the above, but more portable. I'd be doing it a little differently too, but that's not an issue for the basic mechanism behind it. |
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| Tristan. |
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 Tristan. World Chat Champion

Joined: 26 May 2007 Karma :  
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 Posted: 16:55 - 16 Nov 2013 Post subject: |
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ah ok
A spring and linkage seems most sensible. Linkage design will be dependant on the spring rate, easily measurable with a ruler and some weights. I have an excel tool that I made for my dissertation which can give you an 'effective spring rate' at the end of a linkage from an actual spring rate, I'll see if I can dig it up and still understand it
Or just do pull ups with a 5kg weight  |
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 Sload World Chat Champion

Joined: 28 Aug 2011 Karma :   
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 Posted: 17:17 - 16 Nov 2013 Post subject: |
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Not what I was expecting at all. There is already something on the market that might fit your bill. We use them at work in varying sizes and call then balancers. They comprise a coiled spring to provide a certain amount of resistive force to suspend tooling from.
https://www.molex.com/woodhead/products/family?key=aeromotive_ab_balancers&channel=products&pageTitle=Introduction
The problem though will likely be the cost and durability. you could possibly fabricate something for the task.
For what you are trying to achieve, you could also fabricate a collapsible frame and utilise pulleys and weights but would take a bit of hauling.
Another off the cuff idea, how about bungee type bands. You will not get a linear resistance but ill bet you could work it pretty close, and should be easily engineered to be adjustable. ____________________ Honda Varadero >> Triumph Speed Four >> Honda CBR1100xx |
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 G The Voice of Reason
Joined: 02 Feb 2002 Karma :     
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 Posted: 17:46 - 16 Nov 2013 Post subject: |
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Pull ups are fine as I don't use a massive amount of weight anyway . (Before I got fat again, I think I was up to 15kg added for pull ups - I've now pretty much added that to my body, which is convenient!.)
This would be for squats, deadlifts, bench press and the like. Cable just shown that way for illustrative purposes - obviously if done like that (as a traditional dual cable machine would be), another cable would be used to pull it down
Cheers Sload. They do seem pretty much ideal. But I SUSPECT the durability will be the issue.
I SUSPECT they use a constant force spring, like one of these:
https://sdp-si.com/eStore/CoverPg/Hardware/Constant_Force_Spring_Negator.jpg
The ones rated for a high weight tend to also have a fairly low number of uses. Something like 4000 is probably not an issue if it's been pulled up and down a few times a day.
But even for the relative conservative workout which 3x5 *3 - 45 a day. Make that 3 times a week for 135 and you're talking a little over half a year's use.
Can't find anything that details expected life so far. |
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 Sload World Chat Champion

Joined: 28 Aug 2011 Karma :   
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 Posted: 18:29 - 16 Nov 2013 Post subject: |
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Without investigating further I couldn't say, the ones on the line manage several thousand cycles to failure but as with anything mechanical it can be a bit pot luck. It would all depend on cost as if you make a unit yourself then you could build it for quick changing.
Edit: you could also build it to use more then one spring (parallel) and thus use smaller rated springs as well as giving it safety against failure. The unit size would be potentially bulkier and more complex though.  ____________________ Honda Varadero >> Triumph Speed Four >> Honda CBR1100xx |
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 G The Voice of Reason
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Old Thread Alert!
The last post was made 12 years, 108 days ago. Instead of replying here, would creating a new thread be more useful? |
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