I am going to...

[JodieWodie]

..

Join a GYM

I know, I know, I am fat, lardy, (well not like a 21 any more)... getting old
33 now, and I feel... frumpy

Anyways.. advice needed.,..

I WANT to join a gym, to get a new lease of life!!
There is a super dooper state of the art one near me... got a leaflet, sent the email for info... now waiting

I am GOING, going going to DO IT! Ooooh, oh yes. I am

Now, never set foot in a gym before. Now, don't get me wrong, I won't really stand out I spose. I am a size 14... okayish, but I will feel SO out of my depth is it unreal!! I am so SCARED

Is it easy to go into those places and 'blend in'? I mean, I know you get an instructor to start off with to show you stuff, but there will be muscley numpties there, prancing and showing off?
ARGH

I MUST go...NEED to, must not let the fear stop me

Help??...

JO xxx
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Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow"

[bikerbanditz]

Gym membership tends to be expensive. Why don't you take up cycling or go swimming down your local swimming pool. If you have kids why not play sport with them. Believe it or not you don't need to join a gym to lose weight. I lost 1 and a 1/2 stone when I cycled to work for a month.

Tom
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Almost out of control, burn rubber and not your soul.
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[JodieWodie]

Thanks for that Tom...

This gym offers activities for my child too, which look great

I need motivation, cannot do it alone, and I feel that a gym is the way forward

I HATE sport, but my kid loves it.... I think joining somewhere will be good for me, and her
____________________
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow"

[bikerbanditz]

If you do join a gym, get your kid involved as well. That way you can both be happy and motivate each other.

Good luck

Tom
____________________
Almost out of control, burn rubber and not your soul.
Divvy Fund = 0.17p

[Andy C]

Yea, i joined my uni gym (bath uni) and its great, im trying to get fit again and mainly focusing on cardio and not doing too much weights at the moment as i wat endurance mussle than bulb mussle.

I think your scared that everyone there will be super fit, they wont though. On friday i went a was on a crosser machine and a girl next to me had been on for 48mins!! But then 5mins later a fat old man got on the one next to me and started sweating big time after a little bit.

Dont look at it as the people that are super fit are better than you in terms of fitness, use them as your motivation that it is possible for your tone up to a level your happy with so everything is nice and firm and you can run all day.

You wont regreat it and the more you go and more evergy i seem to have
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