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| LustyLew |
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 LustyLew World Chat Champion

Joined: 19 Apr 2004 Karma :  
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 Posted: 16:15 - 20 Feb 2007 Post subject: Muscle tone |
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Hiya,
I've been going to the gym for a couple of years now and have built up a reasonable amoutn of muscles in my arms and pecs. However, if you look at the pic, the muscles indicated by the red lines dont seem to want to develop very much at all.
Anyone know what they are called and how I can work on them?
Cheers! ____________________ Like a Yorkie - I'm not for the girls  |
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| Misc |
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 Misc World Chat Champion
Joined: 15 Aug 2005 Karma :    
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 Posted: 16:18 - 20 Feb 2007 Post subject: |
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| JonB |
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 JonB Afraid of Mileage

Joined: 03 Jun 2004 Karma :  
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 Posted: 16:24 - 20 Feb 2007 Post subject: |
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Post half naked pics all you like, we still aren't going to have sex with you.  ____________________ Be careful whose advice you buy, but, be patient with those who supply it. Advice is a form of nostalgia, dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it?s worth. |
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| LustyLew |
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 LustyLew World Chat Champion

Joined: 19 Apr 2004 Karma :  
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 Posted: 16:26 - 20 Feb 2007 Post subject: |
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That's not what your fiancée said!  ____________________ Like a Yorkie - I'm not for the girls  |
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| Whosthedaddy |
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 Whosthedaddy Super Spammer
Joined: 11 Dec 2005 Karma :    
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 Posted: 17:50 - 20 Feb 2007 Post subject: |
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Obliques are hard to develop, try weighted side bends and twisting exercises. Sit ups and crunchies with a twist will also help.
Man do you shave, or naturally unhairy  ____________________ Current : MSX 125 Past : CBR 900RR Monkeybike : c50 LAC : ZXR750 H2 : FZR600 : ZX7R P3 : YW100 : TRX850: Trophy 900 T309 : GSXR 600 L0: Monkeybike : XJ6S Whosthedaddy |
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| Whosthedaddy |
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 Whosthedaddy Super Spammer
Joined: 11 Dec 2005 Karma :    
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 Posted: 18:30 - 20 Feb 2007 Post subject: |
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| LustyLew |
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 LustyLew World Chat Champion

Joined: 19 Apr 2004 Karma :  
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| Whosthedaddy |
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 Whosthedaddy Super Spammer
Joined: 11 Dec 2005 Karma :    
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| jackw72 |
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 jackw72 World Chat Champion

Joined: 18 Nov 2006 Karma :     
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 Posted: 21:03 - 20 Feb 2007 Post subject: |
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you know the soccer am EASY EASY EASY chant?
do that with a 20kg weight in each hand  ____________________ 08/11/2007 A2 Passed.
Suzuki GSXR 1000 K3
Rapid Training passed |
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| alliamc |
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 alliamc Nearly there...

Joined: 04 Jun 2003 Karma :     
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 Posted: 21:04 - 20 Feb 2007 Post subject: |
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Lewis why didn't you ask me?!? You should know I just passed my gym course!! They're your Lats (latissimus dorsi), if you're at the gym use the Lat pull down and the seated row... or were you just trying to get the guys on here to send you naked pictures of themselves too???
(I know the lats are the sides of the back but I'm guessing you want muscle wings??) ____________________ Alli x
https://www.bikepics.com/members/alliamc/ |
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| LustyLew |
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 LustyLew World Chat Champion

Joined: 19 Apr 2004 Karma :  
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 Posted: 21:18 - 20 Feb 2007 Post subject: |
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| Whosthedaddy |
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 Whosthedaddy Super Spammer
Joined: 11 Dec 2005 Karma :    
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| _Will_ |
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 _Will_ World Chat Champion
Joined: 16 Jan 2006 Karma :  
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 Posted: 00:04 - 21 Feb 2007 Post subject: |
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| McGee |
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 McGee O RLY?

Joined: 24 Jun 2005 Karma :  
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| Sephiroth |
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 Sephiroth World Chat Champion
Joined: 09 Apr 2006 Karma :     
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| quacker_boy |
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 quacker_boy Cuddle Bitch

Joined: 06 Sep 2005 Karma :     
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 Posted: 10:06 - 21 Feb 2007 Post subject: |
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WTD, i have a funny feeling most of these images are driving LH-ER5 nuts  ____________________ wizzzard wrote: Imagine God just stopping by, tidying your front room up and then quietly letting himself out again. Statisticly more likely to happen than Korn being on here. |
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| alliamc |
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 alliamc Nearly there...

Joined: 04 Jun 2003 Karma :     
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| akaDAVE |
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 akaDAVE World Chat Champion

Joined: 01 Sep 2005 Karma :  
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| LustyLew |
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 LustyLew World Chat Champion

Joined: 19 Apr 2004 Karma :  
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 Posted: 15:16 - 21 Feb 2007 Post subject: |
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| Simple |
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 Simple World Chat Champion

Joined: 08 Feb 2005 Karma :   
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 Posted: 16:50 - 21 Feb 2007 Post subject: |
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If my dirt bike dies for whatever reason and I have to push it to solid ground wher eI can then climb on and kick start it.. the next day my bliques hurt like mad...
I'd assume because I'm twisted over the bars and pushing foward in mud...
..so LH - get a dirt bike that's too tall for you to start without the sidestand down  ____________________ Insta - FemFeral |
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| Marcg868 |
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 Marcg868 World Chat Champion
Joined: 20 Jan 2005 Karma :     
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 Posted: 05:32 - 22 Feb 2007 Post subject: |
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| alliamc |
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 alliamc Nearly there...

Joined: 04 Jun 2003 Karma :     
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 Posted: 09:55 - 22 Feb 2007 Post subject: |
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I have to say in Lewis' defence, just because he's gay doesn't mean he's going to fancy every guy he meets!  ____________________ Alli x
https://www.bikepics.com/members/alliamc/ |
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| Marcg868 |
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 Marcg868 World Chat Champion
Joined: 20 Jan 2005 Karma :     
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| Darkside |
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 Darkside Trackday Trickster

Joined: 02 Aug 2004 Karma :    
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| Whosthedaddy |
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 Whosthedaddy Super Spammer
Joined: 11 Dec 2005 Karma :    
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Old Thread Alert!
The last post was made 19 years, 23 days ago. Instead of replying here, would creating a new thread be more useful? |
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