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Grumpy Grandad |
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 Grumpy Grandad Two Stroke Sniffer
Joined: 13 Jan 2025 Karma :   
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 Posted: 19:51 - 27 Mar 2025 Post subject: GPz750 Fork Oil Recommendations |
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I'm planning on changing the fork seals as I've noticed a small leak in one of them.
Good News is they weren't changed when the bike was recommissioned last year, so they're OLD!
I was pissed off because I'd thought they were New Seals that had failed after only 7 months.
I'm not impressed with the 39 year old suspension but such is life. I have heard that putting a heavier 15W oil can make an improvement, anybody had any experience of that?
The A3 model is fitted with Anti-Dive but I'm sure that was more a gimmick than a practical solution. I understand a common mod is to bypass it, anyone tried the bypass kits?
Cheers.  ____________________ Life may begin at 30, but it doesn't get interesting until about 75 mph. |
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MarJay |
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 MarJay But it's British!

Joined: 15 Sep 2003 Karma :     
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stinkwheel |
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 stinkwheel Bovine Proctologist

Joined: 12 Jul 2004 Karma :    
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 Posted: 21:59 - 27 Mar 2025 Post subject: |
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I run halfords multigrade oil in most of mine. Less fade if you've been working them hard.
However, is damping the issue or is 40 year old springs that were probably on the soft side when they were new anyway the problem?
The oil viscosity will only affect the damping rate, which is a function of the valving and hole sizes in the damper. That's probably not changed much over the years.
So my suggestion would be to plug your details into the spring calculator on https://racetech.com/product-search/ . It'll give you a suggested linear spring rate, spacer size, oil viscosity and air gap. Do that. It's a US site so you may need to look at different years for your model.
For example, if I plug my details in there for your bike, it recommends a spring rate double that of standard and 20wt oil. Then set your static sag by adjusting spacers.
Having done this on a couple of bikes, I'll say the only downside is it'll make you realise you now also need a new shock. Having done that, you'll realise you need to upgrade the brakes.
There's no point fucking with any of the other settings on your suspension if the spring rate is wrong. Then sag, then other stuff. ____________________ “Rule one: Always stick around for one more drink. That's when things happen. That's when you find out everything you want to know.”
I did the 2010 Round Britain Rally on my 350 Bullet. 89 landmarks, 3 months, 9,500 miles. |
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Grumpy Grandad |
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 Grumpy Grandad Two Stroke Sniffer
Joined: 13 Jan 2025 Karma :   
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 Posted: 09:26 - 28 Mar 2025 Post subject: |
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stinkwheel wrote: | I run halfords multigrade oil in most of mine. Less fade if you've been working them hard.
There's no point fucking with any of the other settings on your suspension if the spring rate is wrong. Then sag, then other stuff. |
As always great technical info SW
I take it that's the 5W30?
I hear what you say about the springs and maybe that's a job for another day. Although it's a 40 year old bike it's only got 16'000 miles on it so the springs may not be that knackered, same goes for the bushes
I've read suggestions to always change the bushes with the oil seals, is that much of a balls ache, I've not had do them before.
Cheers for the info ____________________ Life may begin at 30, but it doesn't get interesting until about 75 mph. |
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stinkwheel |
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 stinkwheel Bovine Proctologist

Joined: 12 Jul 2004 Karma :    
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 Posted: 11:15 - 28 Mar 2025 Post subject: |
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Well, you can at least check the springs are still within spec. Your workshop manual will have a minimum free length listed. I can almost garauntee they are under it, just by dint of being compressed in a fork with a bike sat on them for nearly 40 years.
Bushes are easy to fit, the hard bit is sometimes getting the forks apart, this necessitates slide-hammering them apart to remove the bottom bush. It generally either goes very easy, a few knocks and they're apart or they start to override and you're on the struggle bus.
My other top-tip is, if at all possible, use OEM bushes and seals and check the bush end gap is correct. Aftermarket seals are a false economy.
If you don't have a sel driver tool, it's a good investment. ____________________ “Rule one: Always stick around for one more drink. That's when things happen. That's when you find out everything you want to know.”
I did the 2010 Round Britain Rally on my 350 Bullet. 89 landmarks, 3 months, 9,500 miles. |
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Grumpy Grandad |
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 Grumpy Grandad Two Stroke Sniffer
Joined: 13 Jan 2025 Karma :   
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 Posted: 14:43 - 28 Mar 2025 Post subject: |
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stinkwheel wrote: |
My other top-tip is, if at all possible, use OEM bushes and seals and check the bush end gap is correct. Aftermarket seals are a false economy.
If you don't have a sel driver tool, it's a good investment. |
I've got some OEM oil seals , I'll source some OEM bushes.
I'll also add a seal driver to my shopping list.
Thanks for the guidance.
Hope you're enjoying the nice weather.  ____________________ Life may begin at 30, but it doesn't get interesting until about 75 mph. |
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Robby |
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 Robby Dirty Old Man

Joined: 16 May 2002 Karma :   
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 Posted: 09:41 - 29 Mar 2025 Post subject: |
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I can highly recommend putting a set of cartridge emulators in traditional damper rod forks. In fact I would do that first, on standard springs and 10W oil, and work from there.
Heavier oil and stiffer springs both restrict your suspension movement. This is good when your suspension is moving too much - and bottoming out a lot, or diving too much for comfort under braking. The downside is that if you go too far you end up with suspension that only moves under the biggest loads, and moves slowly.
On my Guzzi, which is quite new but had awful suspension from new, I have the following setup:
Hagon springs progressive springs. I did previously have a set of racetech springs, but they were too hard. They only offered one spring rate, Hagon do a few.
10W oil. It's the right weight to allow good movement on my bike.
YSS cartridge emulators. They make the biggest difference.
I now (finally) have forks that use their full range of motion, are comfortable, and don't bottom out.
Make one change at a time. Each aspect affects everything else. |
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Grumpy Grandad |
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 Grumpy Grandad Two Stroke Sniffer
Joined: 13 Jan 2025 Karma :   
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 Posted: 14:45 - 01 Apr 2025 Post subject: |
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yen_powell |
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 yen_powell World Chat Champion

Joined: 22 Jun 2008 Karma :   
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 Posted: 21:03 - 01 Apr 2025 Post subject: Re: GPz750 Fork Oil Recommendations |
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Grumpy Grandad wrote: | I'm planning on changing the fork seals as I've noticed a small leak in one of them.
Good News is they weren't changed when the bike was recommissioned last year, so they're OLD!
I was pissed off because I'd thought they were New Seals that had failed after only 7 months.
I'm not impressed with the 39 year old suspension but such is life. I have heard that putting a heavier 15W oil can make an improvement, anybody had any experience of that?
The A3 model is fitted with Anti-Dive but I'm sure that was more a gimmick than a practical solution. I understand a common mod is to bypass it, anyone tried the bypass kits?
Cheers.  | It was a long time ago, but I seem to recall that after a shop changed my fork seals the forks were really soft because no one had put air into them, they improved once I added some. Mine was a 1986 faired/uni-track model. ____________________ Blackmail is a nasty word........but not as nasty as phlegm!
XT1200Z and a DR350 in bits |
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Grumpy Grandad |
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 Grumpy Grandad Two Stroke Sniffer
Joined: 13 Jan 2025 Karma :   
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 Posted: 17:01 - 02 Apr 2025 Post subject: Re: GPz750 Fork Oil Recommendations |
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Robby |
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 Robby Dirty Old Man

Joined: 16 May 2002 Karma :   
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Grumpy Grandad |
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 Grumpy Grandad Two Stroke Sniffer
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