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MarJay
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PostPosted: 12:10 - 09 Mar 2006    Post subject: Bulk buying cereal products/martial arts Reply with quote

Hello,

I was wondering if anyone on here knows where I can get a sack of dried maize from?

My Kung Fu instructor has said that for conditioning and power, I should fill my punchbag/wall bag with Maize and then punch this to develop power and hand positioning.

This is all well and good, but where the heck do I get a sack of raw cereal produce??

Crazy question I know, but thats why I'm asking you people! Smile
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Skunkcap Freddie
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PostPosted: 12:32 - 09 Mar 2006    Post subject: Reply with quote

try a pet shop dude
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WR450_geezer
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PostPosted: 12:43 - 09 Mar 2006    Post subject: Reply with quote

Yeah pet shop, used to buy big bulks from pet shops for carp fishing. Cheap as chips.

WR
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craigie b
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PostPosted: 12:43 - 09 Mar 2006    Post subject: Reply with quote

I suppose dry maize would move in a less predictable manner than sand meaning different hand muscles gets used depending on exactly how you strike the bag.

TBH good technique and the ability to actually hit a target when the time counts, in my eyes, is more important than developing obscure muscles utilizing bizarre techniques. I doubt a good boxer would concern himself with the filling of his heavy bag....he'd be more concerned with just thumping it Wink
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killa
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PostPosted: 12:44 - 09 Mar 2006    Post subject: Reply with quote

Pack it full of polystyrene and you won’t hurt your hands. Wink Thumbs Up
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dainesefreak
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PostPosted: 13:04 - 09 Mar 2006    Post subject: Reply with quote

Hard men use cement grasshopper.
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MarJay
But it's British!



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PostPosted: 13:12 - 09 Mar 2006    Post subject: Reply with quote

craigie b wrote:
I suppose dry maize would move in a less predictable manner than sand meaning different hand muscles gets used depending on exactly how you strike the bag.

TBH good technique and the ability to actually hit a target when the time counts, in my eyes, is more important than developing obscure muscles utilizing bizarre techniques. I doubt a good boxer would concern himself with the filling of his heavy bag....he'd be more concerned with just thumping it Wink


Its about aligning the bones in your hand to strike so you don't injure yourself. A boxer's hand is strapped up and covered by a glove, which is why so many boxers break their hands in pub fights.

We do drills for accuracy, and drills for reaction time. The final element is developing punching power which initially comes from making sure you can punch without hurting yourself. My instructor said that if you punch the bag every day, start with maize. Then after six months you should change to sand, then after a while pebbles, then finally ball bearings! Shocked

Also notice that I said punch not strike.

Striking with the palm or with the elbow is a different thing, but it all comes from the 'snapping energy' you get from developing straight centre punches from your centreline.
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craigie b
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PostPosted: 13:40 - 09 Mar 2006    Post subject: Reply with quote

Quote:
Its about aligning the bones in your hand to strike so you don't injure yourself. A boxer's hand is strapped up and covered by a glove, which is why so many boxers break their hands in pub fights.


From personal experience though I'd rather have the boxer covering my back in a brawl than the kung fu man. Whilst the kung fu man practises hitting bizzare targets the boxers has trained exclusively on how to hit someone else Wink

I can see how the maize would develop correct alignment in a technique, as the maize will change fromation on each strike, forcing your hand into lots of various different positions on each impact.

My personal opinion on this is is varied though. Hand conditioning is important but I feel that a lot of people get bogged down with these elements which are effectively useless in real combat becasue they cannot actually execute a proper technique when under duress sooooo they would have been better pressed working on basics such as footwork, hitting and movement.

I'm not a big believer in Wing Chun as being an effective fighting style so please forgive my input if it sounds negative.
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MarJay
But it's British!



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PostPosted: 14:11 - 09 Mar 2006    Post subject: Reply with quote

you are of course entitled to your opinion,

However Wing Chun only really makes sense when you have studied it for a while. The majority of its usefulness comes from subtleties which you can't see just by watching people train, or even spar.

Also, you make it sound like we don't spar. We do. We spar full contact (with head and body protection) plus we do loads of chi sau (sticking hands) which develops sensitivity, reactions and focus.

You can argue that boxing is a more useful art, but boxers know how to punch but not how to strike. They have a definite range and cannot use the dexterity of their hands, nor their legs against the opponent.

I am not built like a boxer, and I never will be built like a boxer, and as such I need all of the advantage I can get in a fight. Wing Chun is a relatively complete art which focuses on extremely close range fighting (as happens in pubs and clubs) and its only downside is that it doesn't include a lot of grappling.

If you put a Boxer and a Wing Chun person in a Phone box and told them to fight, I'd place my bet on the Wing Chun man every time.

And ultimately, a fighting system is a fighting system. You can argue that there are better or worse ones until you are blue in the face, Wing Chun is what I'm studying, I think it is useful to me and I enjoy it. I really don't think I'd enjoy boxing...

Smile
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craigie b
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PostPosted: 14:44 - 09 Mar 2006    Post subject: Reply with quote

I do Jeet Kune Do which is originates in WC and I've dabbled in WC for a wee while too. JKD utilises the first form and borrows heavily from center line theory, structure and interception.

Quote:
You can argue that boxing is a more useful art, but boxers know how to punch but not how to strike. They have a definite range and cannot use the dexterity of their hands, nor their legs against the opponent.


It this bogging down of ideas that detracts from what you are trying to achieve. In my eyes there is no difference in striking or punching. I am trying to hit my opponent, end of story.

The same applies with the theory of range. Stating a boxer only has one definite range makes them sound like they are stupid, mechanical machines. A fighter is a fighter. You get inside a boxers punching range in a street fight and he may very well try to bite your ear off, or head butt you both of which would leave you surprised and stunned if you believe because he's a boxer he can't operate outside of a stated range.

My point is I found WC is often taught in a way that creates a false sense of confidence leading students to make sweeping statements about the natuere of combat as if they are set in stone.

Quote:
If you put a Boxer and a Wing Chun person in a Phone box and told them to fight, I'd place my bet on the Wing Chun man every time.


I suppose that depends entirely on the fighters, however from watching WC men go against thai boxers and fights from the UFC I wouldn't be betting on WC to much.

Quote:
, Wing Chun is what I'm studying, I think it is useful to me and I enjoy it. I really don't think I'd enjoy boxing


I wasn't inferring you should take up boxing. I was stating time is better spent working on your basic fighting skills, which is generic to all fighting stystems. Footwork, movement, hitting, timing and distance are the elements I believe need worked for maximum effect. Conditioning your hands is pointless (IMO) unless you can combine the aforementioned qualities in a manner which would see being able to knock your opponent out in the first place. Realistically you want to be knocking an opponent out in the first technique, at most two/three (in a confrontation not a sporting event).

By the way, rather than destroy a perfectly good punch bag by filling it with maize Bruce Lee recommended filling a bucket with course sand and simply kneeling above it and punching down into the bucket. He stated a similar progression as you have, by starting with a course substance and progressing through Iron fillings, stones etc. Its in one of his basic fighting books (I think its one of these https://www.amazon.co.uk/exec/obidos/ASIN/0897500512/qid=1141912222/sr=8-6/ref=pd_ka_6/026-2862905-5410036 ).


Last edited by craigie b on 14:46 - 09 Mar 2006; edited 1 time in total
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akaDAVE
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PostPosted: 14:45 - 09 Mar 2006    Post subject: Reply with quote

Quote:
If you put a Boxer and a Wing Chun person in a Phone box and told them to fight, I'd place my bet on the Wing Chun man every time.


Right, can Mr Calzaghe and Mr Chun step forward please.
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craigie b
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PostPosted: 14:47 - 09 Mar 2006    Post subject: Reply with quote

^^^^^ Laughing Laughing Laughing Laughing Laughing ^^^^^
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MarJay
But it's British!



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PostPosted: 15:00 - 09 Mar 2006    Post subject: Reply with quote

Jeet Kune Do is supposed to be formless. And it doesn't originate in Wing Chun, Bruce lee invented it from scratch.

The fact that he had studied Wing Chun for quite a number of years may have influenced it... Wink

Anyway. You are still making it sound like I'm not working on my footwork, or my accuracy or my timing or my focus or my body positioning or my distance or any of those other things.

I am.

What I meant with regard to boxers is, they know how to punch with bound hands and gloves, whereas I can punch but I can also Fook sau or palm strike, or back fist or elbow. Boxers don't tend to do this (cos boxing has rules...).

So I'd like to condition my hands as an extra. I have a heavy bag full of wadding, but it isn't realistic to hit. It moves out of the way and gives when I strike it. People don't do this. People are more like bags of Maize.

My Sifu said that I should fill a wall bag with Maize, and use that. I'm not going to question twenty five years of wing chun experience. If he says punching a soft bag is bad, then I'm not going to argue (especially as I have felt how hard he can hit...).

I'm kinda glad of the debate as I am bored, but I did only ask where I could get a bag of maize from! Wink
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dainesefreak
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PostPosted: 15:08 - 09 Mar 2006    Post subject: Reply with quote

I've got to say I agree with Craig. Sometimes these classes really have no structure to their lessons, where a teacher isn't necessarily talented enough to get away with ad libbing. It can be an easy way for the teacher to get away with teaching less technique. Not that I'm saying this is the case here as it would be silly of me to jump to conclusions, merely stating my own experiences. It's difficult to find someone good and indeed an art to which you are suited. I started learning the short form of Tai Chi, which I really liked and seemed to have found a good informal teacher. Unfortunately the class became so popular through the academy pushing for more and more students in the class that progression became almost impossible. It really was a breath of fresh air moving on from a Thai Boxing/Karate experience to the "gentler form" with no Hard teachers and stupid Bruce Lee Wanabes.

Craig - How long have you being learning Jeet Kune Do? It's something I fancied trying since being a childhood Brucie fan. As it's now more popular over here there's a sort of nearish school I could be persuaded to look at.

Marjay - I thought Jeet Kune Do was a collection of fighting techniques and philosophies that Bruce Lee had combined into the form?
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Steve H
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PostPosted: 15:18 - 09 Mar 2006    Post subject: Reply with quote

MarJay wrote:
I'm kinda glad of the debate as I am bored, but I did only ask where I could get a bag of maize from! Wink

Back on track - I had to do some work with these type of things a few years back (don't ask!). Most punch bags use substitute maize granules as seen here. I'm sure if you explore this avenue MJ then you might get somewhere as the companies are bound to do replacement fillings Thumbs Up
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dibbster
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PostPosted: 15:22 - 09 Mar 2006    Post subject: Reply with quote

One sack of maize

Ebay has the answer! Laughing
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craigie b
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PostPosted: 15:36 - 09 Mar 2006    Post subject: Reply with quote

Quote:
Jeet Kune Do is supposed to be formless


To say that shows complete misunderstanding of what JKD actually is. JKD is formless because it accepts there is no hard fast rules. It accepts that ranges are a good theory and one which can be applied in combat. It accepts that there is various methods of applying a strike/punch/hit in optimal ways. It accepts that some techniques work and others do not. What JKD does not do is expect the practioner to follow these rules explicitly.

Excuse the 'chinese' sounding metaphor, but a good JKD fighter will adapt to his fight, making his tools work for victory....much like the way water will take the form of any container it is put in yet retain no form of its own. This is what is meant by being formless. The ability to change what you are doing to secure victory.


Quote:
And it doesn't originate in Wing Chun, Bruce lee invented it from scratch.


Ahem, Bruce Lee spent his youth studying Wing Chun under the world famous Yip Man. Bruce Lee then went onto modify Yip Mans WC into Jun Fan Gung Fu (cantonese for Bruce Lee's Kung Fu), which then evolved into Jeet Kun Do.

Regardless of how you wish to interpret what 'originate' means there is a very clear historical time line of Bruce Lees evolution of JKD and it very much stems from WC.

Quote:
Bruce Lee saw loyalty to any particular martial arts style as a limitation. Instead, he emphasized what he called "the style of no style". Lee also named his martial arts style Jun Fan Gung Fu, which consisted mostly of elements of Wing Chun, with elements of what he knew of Western Boxing, Fencing, and other martial arts. Lee expanded this style over time, including elements from Muay Thai, Indo-Malay Silat, Panantukan, Sikaran, Bando, Catch Wrestling, Karate, Judo, Jujitsu, Taekwondo, and other martial arts. It would be much later that he would come to describe his style as Jeet Kune Do or the Way of the Intercepting Fist, a term he would later regret because Jeet Kune Do implied a specific style.


Quote:
You are still making it sound like I'm not working on my footwork, or my accuracy or my timing or my focus or my body positioning or my distance or any of those other things.


That was not my intention. I am trying to point out though how much more important these things are rather than achieving the status of 'iron hand'.

Quote:
People are more like bags of Maize.
Laughing
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craigie b
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PostPosted: 15:41 - 09 Mar 2006    Post subject: Reply with quote

Quote:
Craig - How long have you being learning Jeet Kune Do? It's something I fancied trying since being a childhood Brucie fan. As it's now more popular over here there's a sort of nearish school I could be persuaded to look at.


Hiya,

I've been quite fortunate as I got to study it for over 5 years at teesside university. I was lucky in the respect that my teacher was an ex marine who fought in the falklands, worked as a doorman in glasgows rough areas, as well as teach hand to hand combat to the army. Besides that he had trained with numerous of Bruce Lees original students, obtained a black belt from the Gracies (of Brazilian Ju Jitsu) and did some training with Gene Labelle.

Bearing that in mind he knew what he was talking about and plenty of hands on experience to back up his words Thumbs Up

If you fancy doing it then its always worth checking out. Some people like it, some people don;t. Often people find it off putting because real JKD looks scruffy and very non movie like, but thats just what fighting looks like I'm afraid!
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MarJay
But it's British!



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PostPosted: 16:02 - 09 Mar 2006    Post subject: Reply with quote

dainesefreak wrote:
I've got to say I agree with Craig. Sometimes these classes really have no structure to their lessons, where a teacher isn't necessarily talented enough to get away with ad libbing. It can be an easy way for the teacher to get away with teaching less technique. Not that I'm saying this is the case here as it would be silly of me to jump to conclusions, merely stating my own experiences. It's difficult to find someone good and indeed an art to which you are suited.


Well I currently have two Sifus. I had been studying with Steve for two years, with focus mits and kick bags, doing forms, application, drills and Chi Sau.

Steve's Sifu, Simon, runs an advanced class on a wednesday evening. I have just started going there, and feel like I am a beginner again. I know the first two forms, and I have done the drills, but have missed out on a bit of the subtlety behind the drills.

It is Simon who said I should avoid striking focus mits and soft bags, because it teaches you how to strike a soft target and doesn't condition you. He was saying that I need to aim six inches behind the target (which I do try to do) but that the soft bags will effectively force you to pull your punches, whereas a wall bag with maize (or maize substitute Wink ) would not.

I know that both Steve and Simon are good teachers... I have learned the second form from Steve after a fairly short period of time. Simon is the one with the experience however, and was trained by Joseph Lee. I have experience of poor teachers (ones who do entirely form with no explanation of what the form does, ones who do pretty much entire warm up and no martial arts etc...) and Neither of these people fit in the 'poor teacher' category.

I am happy and comfortable with this style, and I know that I have good teachers. I just want to find some Maize substitute! Smile
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Tarmacsurfer
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PostPosted: 16:16 - 09 Mar 2006    Post subject: Reply with quote

Huge difference (to me) between punching and striking, one implies a forceful blow delivered to a body area with a closed fist the other a targeted impact delivered with precision. Both have their place.

In terms of conditioning, good call. As I believe I pointed out in another thread recently the term "boxers fracture" was coined for a reason, conditioning to avoid a metacarpal break is a good idea as far as I'm concerned.

As an aside, regardless of fighting in gloves or not, don't underestimate boxers. They can soak a huge amount of damage without showing any significant slowdown and similarly to any rigorously trained set of movements a good boxer will have an immensely fast set of combinations and footwork. Everyone has a different body type and mindset, some styles work and gel for one person and may not be at all suitable for another.
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craigie b
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PostPosted: 16:20 - 09 Mar 2006    Post subject: Reply with quote

Quote:
It is Simon who said I should avoid striking focus mits and soft bags, because it teaches you how to strike a soft target and doesn't condition you. He was saying that I need to aim six inches behind the target (which I do try to do) but that the soft bags will effectively force you to pull your punches, whereas a wall bag with maize (or maize substitute Wink ) would not.


You see its stuff like that which leaves me questioning WC. Focus Mitts are an excellent for learning distance, timing, reaction and hitting on the fly. Some of the best workouts in training can be on a good focus pad session.

I'd largely agree with hitting behind the target, for good penetration Laughing Rolling Eyes . Hitting through is always a good way of delivering maximum damage but for the life of me I cannot understand how punching a bag would cause you to pull a punch. Can you explain this further?
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MarJay
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PostPosted: 16:45 - 09 Mar 2006    Post subject: Reply with quote

I'm not sure that I can to be honest.

He said that if you have accuracy developed from training with a real person ( application) trained reflex action (drills) and conditioning, you don't need to hit focus mits to help you to punch.

He was explaining this in conjunction with the third part of the first form (where you drop your left hand and then your right hand by your sides) as 'six inch energy'.

He said that we needed to develop this to punch through the target when six inches away. This distance will reduce as we get better, and eventually our one inch punch will be all that is needed.

Steve uses focus mits a lot, so I doubt I'll stop using them, (especially as I have my own pair) and as far as I can tell they don't make me pull my punches. I hit them straight with the bottom three knuckles, and hit hard.

He also said that with focus mits you can glance off, or scrape your knuckles down them (and skin your knuckles) whereas the maize will teach you to punch straight and align your fist correctly.

Next time I see him, I'll try to get him to explain in some more detail if I can...
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craigie b
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PostPosted: 17:53 - 09 Mar 2006    Post subject: Reply with quote

Cool, that'll be interesting! Thumbs Up

[quote]He also said that with focus mits you can glance off, or scrape your knuckles down them (and skin your knuckles) whereas the maize will teach you to punch straight and align your fist correctly. [/quotes]

Thats 100% true as I have had the bloody knuckles to show for it. lol, all that means is your technique is wrong, not the training apparatus. I've used a wall bag before and basically if you drag you punches at all then the skin comes of your knuckles, so you get a very easy guage of whether your doing it right or not!

The thing with focus mitts though is variety....if your using them then there a great tool for actively developing combinations of punches. Have a partner mix up the positions of the pads so you don;t know what target is coming next and you very quickly get a good guage for figuring out how good you are at creating combinations on the fly.
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